Adhesive Capsulitis
Adhesive capsulitis or frozen shoulder is a condition in which the shoulder is painful and loses motion because of inflammation in the...
Ankle Sprain
An ankle sprain is an injury that occurs when the ankle is rolled, twisted or turned. It is a common condition where one or more of the...
Spinal Stenosis
Spinal Stenosis is when the open spaces within the spine narrow and cause pressure on the spinal cord and the nerves that travel through...
Herniated Disc
A Herniated disc refers to a dysfunction with one of the discs (cushions) between the spinal vertebrae. The discs act as shock absorbers...
Iliotibial Band Friction Syndrome
The iliotibial (IT) band is a band of fascia, or fibrous tissue, which runs from the hip to the outside of the knee. It helps to...
ACL Injury
An ACL injury is the stretching or tearing of the Anterior Cruciate Ligament within the knee joint. The ACL is one of four major...
Patella-Femoral Pain Syndrome
Patella-Femoral Pain Syndrome (PFPS) is one of the most common causes of knee pain. It is caused by an imbalance of forces controlling...
